{"id":166,"date":"2017-04-03T22:26:53","date_gmt":"2017-04-04T03:26:53","guid":{"rendered":"https:\/\/itsjillicious.com\/?page_id=166"},"modified":"2017-12-06T14:01:07","modified_gmt":"2017-12-06T20:01:07","slug":"the-clean-15-and-the-dirty-dozen","status":"publish","type":"page","link":"https:\/\/itsjillicious.com\/the-clean-15-and-the-dirty-dozen\/","title":{"rendered":"Produce"},"content":{"rendered":"

The Environmental Working Group has put together a list of fruits and vegetables with the least and most amount of pesticides. This is one way to save money. Try to buy the Dirty dozen ORGANIC when possible and buy the clean 15 conventional.<\/p>\n

click on the picture below and take a screen shot with your phone so you will have this list when you grocery shop.
\n\"\"<\/a><\/p>\n

Here is a list of the Clean 15 and the Dirty 12.<\/p>\n

Dirty Dozen:<\/strong><\/p>\n

Apples
\nCelery
\nTomatoes
\nCucumbers
\nGrapes
\nNectarines
\nPeaches
\nPotatoes
\nSpinach
\nStrawberries
\nBlueberries
\nSweet Bell Peppers
\nAlso: Green beans and kale are moving up on the most sprayed list as well.
\nHere are the Clean 15, and these are the fruits and veggies that you can eat conventionally because they are not sprayed as heavily with pesticides.<\/p>\n

Clean 15:<\/strong><\/p>\n

Onions
\nAvocado
\nSweet Corn (watch for GMO)
\nPineapple
\nMango
\nSweet Peas
\nEggplant
\nCauliflower
\nAsparagus
\nKiwi
\nCabbage
\nWatermelon
\nGrapefruit
\nSweet Potatoes
\nHoneydew Melon<\/p>\n","protected":false},"excerpt":{"rendered":"

The Environmental Working Group has put together a list of fruits and vegetables with the least and most amount of pesticides. This is one way to save money. Try to buy the Dirty dozen ORGANIC when possible and buy the clean 15 conventional. click on the picture below and take a screen shot with your phone so you will have … <\/p>\n

Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":456,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/itsjillicious.com\/wp-json\/wp\/v2\/pages\/166"}],"collection":[{"href":"https:\/\/itsjillicious.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/itsjillicious.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/itsjillicious.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/itsjillicious.com\/wp-json\/wp\/v2\/comments?post=166"}],"version-history":[{"count":0,"href":"https:\/\/itsjillicious.com\/wp-json\/wp\/v2\/pages\/166\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itsjillicious.com\/wp-json\/wp\/v2\/media\/456"}],"wp:attachment":[{"href":"https:\/\/itsjillicious.com\/wp-json\/wp\/v2\/media?parent=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}